Wednesday, 30 May 2012

Wholemeal Banana Muffins

This recipe is healthy, easy and fast. This makes 12 muffins. 

  • 1 Cup Sugar/Sweetener
  • 1/2 Cup Olive Oil
  • 1 Egg
  • 3 Bananas
  • 2 Cups Wholemeal Flour (Self-Raising)
  • 1 Teaspoon Baking Powder/Bicarb Soda
  • Pinch of Salt

  1. Pre-heat oven to approx 160 C (320 F).
  2. Mix together the sugar/sweetener, oil and egg in a large bowl.
  3. Add 3 well mashed up bananas. You can also add some desiccated coconut or walnuts if you wish. Stir until well mixed.
  4. Add the wholemeal flour, baking soda and salt. Stir until well mixed.
  5. Put mixture in muffin tray then put it in the oven for 20 minutes. Check regularly to make sure it doesn't burn.
From Left to Right: Mashed Banana, Sugar-oil-egg mixture and self raising wholemeal flower.



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